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2. Depression
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Common Interventions
1. Motivational Interviewing
2. Cognitive Behavioral Therapy
3. Dialectical Behavior Therapy
4. Acceptance and Commitment Therapy
5. Mindfulness-Based Interventions
6. Exposure Therapy
7. Eye Movement Desensitization and Reprocessing
8. Solution-Focused Brief Therapy
9. Somatic Therapy
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Home
Books For Adults
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CATEGORIES
Books For Adults
Books For Children
Gadgets For Stress Relief
Cognitive Enrichment For Kids
Reminders For Self-Care
Yoga Paraphernalia
Fawning: Why the Need to Please Makes Us Lose Ourselves – And How to Find Our Way Back
Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy
The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
The Adverse Childhood Experiences Recovery Workbook
The Way of Qigong: The Art and Science of Chinese Energy Healing
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
When the Body Says No: The Cost of Hidden Stress
The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain
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