Jovial Teo
Counselling Psychologist
Consultation Rate: From SGD180/hr
Jovial is a SRP-Registered Psychologist with the Singapore Psychological Society (SRP). As a dedicated practitioner, Jovial is committed to creating a safe, respectful, and non-judgmental environment where individuals can explore their inner world, build resilience, and find meaning in their experiences. Her approach is centered on helping clients harness their strengths and navigate life’s challenges with greater self-understanding and congruence.
Experience and Expertise
With extensive experience in both public and private practice, Jovial holds a Master’s degree in Applied Psychology and a Professional Diploma in Psychotherapy. As a registered psychologist with the Singapore Psychological Society, she specializes in a client-centered, humanistic approach, incorporating a diverse range of therapeutic modalities such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Solution Focused Brief Therapy (SFBT). Jovial is also proficient in utilizing metaphorical cards to facilitate deeper self-reflection. Her expertise covers a broad spectrum of areas, including:
- Anxiety Disorders
- Mood Disorders
- Stress Management
- Relationship Issues
- Parenting Issues
- Trauma and Stressor-Related Disorders
- Suicidal and Self-Harming Behaviors
- Neurodevelopmental Disorders
- Children and Adolescent Disorders
- Positive Psychology and Well-Being
Why Consult with Jovial
In addition, Jovial is also certified in the Prepare/Enrich program, which helps couples gain insights into their relationship dynamics, and the DISC Personality System, which enhances personal development and communication. Jovial offers therapy sessions in English and Mandarin, and works with adults, youths and children, including neurodivergent persons. Her commitment to her clients is grounded in providing a collaborative, strength-based approach, ensuring that each individual receives personalized care tailored to their unique circumstances.